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Natural Green Tea Helps Acne Too

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Natural Green Tea

Natural Green Tea

In the fight against acne, natural green tea cannot be overlooked. The most talked about green tea benefit is its high concentration of antioxidants, which means that it helps to detoxify the body. Aside from this widely known fact, natural green tea has also been shown to help reduce inflammation as well as hormonal activity and is antibacterial as well – properties very useful against acne.

Polyphenols, the potent antioxidants in natural green tea, are classified as catechins. The six primary catechin compounds in natural green tea are the most active and are also the most widely studied. These compounds: catechin, gallaogatechin, epicatechin, epigallocatechin, epicatechin gallate, and apigallocatechin gallate; are commonly known as EGCG. EGCG have been shown to be highly effective agents against inflammation.

Oolong, black, and natural green tea all come from the Camellia sinensis plant. The others are fermented in their processing, whereas natural green tea leaves are steamed. This steaming preserves the EGCG, allowing the natural green tea to maintain its effectiveness.

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